There comes a time at the beginning of every year where many humans, myself included, decide to be healthier! So I decided to jump on the band wagon of weight loss! I have a food and water plan in place, plus movement (notice I didn’t say exercise) plan in place to reach my goal. It’s doableContinue reading “Pictures don’t lie”
Tag Archives: habit
Habit or addiction?
Whenever I see a cup off coffee I start humming the tune to a commercial, which I find completely hysterical because I don’t drink coffee. That’s right. I’m one of those crazy people who…